Step #1 – Always Jelq with Lube
Using some form of lubricant will help ensure you get the most out of your jelq. This can be olive oil, baby oil, Vaseline, or essential vein oil (otherwise known as EVO). Never use soap, shampoo or conditioner, as they can dry out the sensitive skin of your penis.
Step #2 – Only Jelq When Semi-Erect
Jelqing while fully erect can cause injury. You should only be 50 to 75% erect, for safety and success!
Step #3 – There’s More than One Way to Jelq
Although the basic jelq is a fairly simple exercise, you’ll find several variations to use in your penis exercise routine. Think of it like exercising any other part of your body. If you did the same exercise day-after-day, it’s not nearly as effective as having variety in your routine. Some variations include: the mini-jelq, the side jelq, and R’s jelqing routine.
Step #4 – Warm Up AND Warm Down When Jelqing
It’s equally as important to warm up and warm down your penis before and after you jelq. A heating pad, rice sock or nice warm shower will get the blood flowing helping to promote growth from jelqing.
Step #5 – Consistency is the Key to Jelqing Success
You wouldn’t expect to lace up your sneakers for the first time in five years, run a couple of miles and then think you’re in great shape, right? No! You know fitness training takes time and consistency. The same is true for penis exercises, including the jelq. To guarantee your success, make sure you’re following your jelqing routine consistently, and you’re sure to reach your enlargement goals.
The World of the Jelq 